Liverpool FC Women's Training photos

The Liverpool FC Women's team training is designed to 

ensure that the players are prepared for the competitive matches that they will be participating in

The Liverpool FC Women's team trains six days a week and they train twice on Fridays

Liverpool FC Women's Training Sessions

Monday through Friday

2 hours of strength and conditioning training

1 hour of technical work and 1 hour of small sided games

3 hours of strength and conditioning training and 1 hour of technical work

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